IQ MEGA IQ Mega has been a household item for us for a long time. With Joanie’s mother having had dementia, we believe fish oil supplementation was and is crucial. Fatty acids serve significant functions in the body including brain development, muscle activity, joint help and cell growth. But getting …
Venting and Listening: It Goes Both Ways I used to have a friend that was going through a rough time….always. She would call and tell me all about her woes for hours on end. I was going through a rough time too but I never had the opportunity to vent. …
EMOTIONAL EXPRESSION THROUGH ART There are many ways to express to others who you are in a constructive way. One of my favorites is through the expression of art. This is our 16 year old using paint as her creative outlet. What is your favorite artistic self expression?
The Importance of Rest Lately I have been trying to burn the candle at both ends. I have had deadlines to make, goals I want to reach and a family to take care of amongst my many other daily tasks. Usually I can go along like this just fine but …
